Category: Health

Healthy Office Snacks to Keep You Energized and Productive

If you want to keep your brain sharp and energized, try some of these healthy office snacks: String cheese, almonds, oats, and fruit. While you should not leave them out for too long, string cheese […]


When You Should Go For An STI Test

Sexually transmitted diseases are becoming an increasing concern for physicians all over the UK. The increasing number of patients include teenagers and elder citizens. The problem with sexually transmitted infections, is that they often go […]


Easy Ways to Get Your 5-a-Day

Getting your 5-a-day can be challenging sometimes. Here are some ways to help you get your 5-a-day easier.


Essential Vitamins For A Healthy Immune System

It is a widely held belief that essential vitamins for a healthy immune system are important to all of us. Many of us have heard that we need to consume certain vitamins in our daily […]


Sugar Tax Not As Sweet As You Think

2018 saw the introduction of a major UK health initiative called the Soft Drinks Industry Levy (Enforcement) Regulations, or more commonly known as the sugar tax.  For some it has been met with open arms […]


SDTM ADAM Datasets Essential For Food And Drugs

For those of you who don’t work in clinical testing or food production, you probably won’t have a clue what SDTM ADAM even is.  You may not realise that it is quickly becoming one of […]